Category Archives: Nutrition and performance
Repair With “Real” Foods & Powerful Supplements (2R Protocol: Part 2)
Article At a Glance: The 2R Protocol Refers to 1) Removal (of certain foods and toxins) and 2) Repair (using […]
Parent Success Story: Nicole
Article At a Glance: •Nicole is a member of the All-Star Nutrition community who shares with us her experience advocating […]
What is MSG (and Why is it So Horrifying)?
Article At a Glance: •MSG is a neurotoxin that can trigger learning disabilities and inhibit brain development. It is especially […]
Remove These 4 Unhealthy Foods (2R Protocol: Part 1)
Article At a Glance: • The 2R Protocol Refers to 1) Removal (of certain foods and toxins) and 2) Repair […]
Best Practices For Buying Eggs, Dairy, and Snacks
Article At a Glance: • Smart shopping for eggs means knowing how to navigate different marketing terms on the labels […]
Eating Healthy At Social Events
Article At A Glance: • Social Events (such as birthday parties and barbeques) can test our resolve to help our children […]
Use These Principles To Eat Healthy At Restaurants
Article At a Glance: • Restaurants usually serve foods that are low in quality and high in pesticides, making it […]
Getting the Family on Board
Article At A Glance: • Oftentimes, extended family can be a barrier to making a complete lifestyle change in terms […]
Which Fruits & Vegetables Should I Buy?
Article At A Glance: • Produce plays a crucial role in our kids’ diets to help them manage and overcome […]
Breakfast of Champions: What To Eat in the Morning
Article At A Glance:• Breakfast is crucial for everyone, but it is especially important for children with autism who have […]