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Category Archives: Nutrition and performance

Your Child’s Attention Span, Mood, And Classroom Behavior May Be The Result Of An Unhealthy Gut.

Your Child’s Attention Span, Mood, And Classroom Behavior May Be The Result Of An Unhealthy Gut.

January 12, 2020

Article At a Glance: • Harvard And Johns Hopkins have done extensive research on the connection between the gut and […]

Repair With “Real” Foods & Powerful Supplements (2R Protocol: Part 2)

Repair With “Real” Foods & Powerful Supplements (2R Protocol: Part 2)

January 7, 2020

Article At a Glance: The 2R Protocol Refers to 1) Removal (of certain foods and toxins) and 2) Repair (using […]

Parent Success Story: Nicole

Parent Success Story: Nicole

December 24, 2019

Article At a Glance: •Nicole is a member of the All-Star Nutrition community who shares with us her experience advocating […]

What is MSG (and Why is it So Horrifying)?

What is MSG (and Why is it So Horrifying)?

December 17, 2019

Article At a Glance: •MSG is a neurotoxin that can trigger learning disabilities and inhibit brain development. It is especially […]

Remove These 4 Unhealthy Foods (2R Protocol: Part 1)

Remove These 4 Unhealthy Foods (2R Protocol: Part 1)

July 21, 2019

Article At a Glance: • The 2R Protocol Refers to 1) Removal (of certain foods and toxins) and 2) Repair […]

Best Practices For Buying Eggs, Dairy, and Snacks

Best Practices For Buying Eggs, Dairy, and Snacks

May 28, 2019

Article At a Glance: • Smart shopping for eggs means knowing how to navigate different marketing terms on the labels […]

Use These Principles To Eat Healthy At Restaurants

Use These Principles To Eat Healthy At Restaurants

Article At a Glance: • Restaurants usually serve foods that are low in quality and high in pesticides, making it […]

Getting the Family on Board

Getting the Family on Board

April 28, 2019

Article At A Glance: • Oftentimes, extended family can be a barrier to making a complete lifestyle change in terms […]

What Fruits & Vegetables Should I Buy?

What Fruits & Vegetables Should I Buy?

April 10, 2019

Article At A Glance: • Produce plays a crucial role in our kids’ diets to help them manage and overcome […]

Breakfast of Champions: What To Eat in the Morning

Breakfast of Champions: What To Eat in the Morning

Article At A Glance:• Breakfast is crucial for everyone, but it is especially important for children with autism who have […]

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